~Feeding our Families one recipe at a time~

Sunday, February 14, 2010

Chinese Lemon Chicken

**UPDATE**
We liked this meal but would double the sauce. I accidently cooked it longer than we were supposed to and that also made it a little dry.

Okay, here is a NEW recipe that I am going to try. With my trusty new rice cooker and plethera of rice I found some recipes to use. It sounds easy and with 10 ingredients or less!

Ingredients:
4 boneless, chicken breast
1/2 cup flour
1 tsp salt
6 oz (1/2) can lemonade concentrate, thawed
3 tsp brown sugar
1 tsp balsamic vinegar
3 tsp ketchup
olive oil for browning chicken

Directions:
Cut chicken into strips or largish chunks. Dredge in flour and salt, shake off excess. Brown chicken in a skillet with a bit of olive oil (you are not trying to cook the chicken--just give it some color and get the flour mixture to stick a bit).

Place into crockpot. Mix the rest of the ingredients in a seperate bowl and pour over the top of chicken pieces. Cover and cook of high for 4 hours, low for 6-8.

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